Sciatica Do’s and Don’ts

Many people all over the world suffer from back pain, and one of the more common causes for habitual back pain is sciatica. Sciatica is the term used to describe the condition affecting the sciatic nerve that runs down the lower back and through the hips. The primary...

Is Your Cell Phone Causing Your Back Pain?

Many people suffer from back pain across the world. Back, neck, and shoulder pain makes doing daily tasks difficult, especially if your job requires heavy lifting, but not all people who have spinal pain work with heavy objects. Some types of pain in the back can stem...

Pregnancy Related Back Pain

Pregnancy is incredible. However, along with a growing bundle of joy, many women experience a variety of aches and pains. Pregnancy related back pain is often at the top of the list. In fact, according to the American Pregnancy Association, up to seventy percent of...

Back Pain and Some of the Reasons You May Suffer from It

Back pain is no fun. The pain just never quits and if you move the wrong way, boy do you pay for it. Prolonged standing and prolonged sitting make it worse and that can impact your job, your studies, and even sports. Imagine standing for long periods of time in the...

Common Myths About Back Pain part 2

Most people who have ever suffered from back pain have put off going to see someone about it because they fear that their doctor will tell them surgery is their only option. This, thankfully, is not the case, more often than not. If you have been dealing with back...