October 6, 2015

Does Back Pain Ever Get Better?

Back pain can make everyday life a challenge.  Individuals who suffer from back pain can find even the simplest of tasks to be difficult and painful.  This type of pain can be horrible and debilitating.  Often times it may seem like there is no end in sight for those who suffer from […]
January 27, 2016

Tips for Dealing with Back Pain

Everyone who has ever experienced back pain knows just how miserable and limiting this type of pain can be. It can stop you from the most basic of movements or functions of daily life, from picking up your children, to walking around or cooking. Back pain can come from many different causes, […]
April 30, 2016

Low Back Pain Causes and Treatments

When it comes to low back pain, essentially every aspect of your daily life is affected. Low back pain interferes with work, recreational activities, interacting with your children or spouse, driving and more. According to the National Institute of Neurological Disorders and Stroke, low back pain is the most common cause of […]
May 19, 2016

Massage for Back Pain

Back pain can bring your life to a screeching halt. It can make everyday tasks unbearable, and it can make extraordinary tasks completely impossible. One of the best ways to relieve pain coming from any part of your back is through a massage. This can help realign the muscle strands, and allow […]
May 19, 2016

Quick Tips to Keep Your Back Healthy and Strong

Keeping your back healthy and strong is essential to preventing back pain and injury, along with proper ergonomics. If you have been inactive for a long period, start slow and begin with low-impact exercises regularly. When it comes to your back, rushing into strenuous exercise can be counter-productive and can lead to […]
June 17, 2016

Chiropractic Treatments for Lower Back Pain

Lower back pain is a very common complaint of people of all ages, and occurs to most everyone at least once in their life. When the pain does not go away on its own, it is sometimes necessary to obtain additional help. One of the most common treatments that people with this […]
July 7, 2016

Lower Back Pain From Sleeping

Lower back pain can be a serious and debilitating thing. More than half of the people working in the United States report that they have felt back pain during the year. The type of pain that people feel can be classified as mild, moderate or severe. The pain can be a constant […]
July 8, 2016

What is Spinal Decompression?

Spinal decompression is one of the most effective ways to treat back pain. Back pain is a common problem among most people and it greatly alters their normal day to day lives. At times, back pain is so severe that it may induce permanent disability. When back pain is chronic, complicated treatment […]
September 2, 2016

Does Spinal Decompression Hurt?

Spinal decompression is an FDA cleared type of therapy that uses a traction table or another similar device to gently stretch the spine.  The goal of spinal decompression is to relieve back and leg pain and to create a better healing environment for back issues such as bulging, herniated, or degenerating discs.  […]
October 14, 2016

Common Causes of Back Pain

Back pain can come from numerous causes. Sometimes you will experience pain from an injury, while other times you will wind up with pain from something like sleeping awkwardly. You could also experience back pain from an illness, such as arthritis, or even an infection in your body. If you have been […]
December 16, 2016

Common Myths About Back Pain part 1

If you suffer from back pain, you have likely heard one, or many, of these myths about the causes for your pain. Many people think that you must have “done something” to cause pain that would disrupt your life in some way, but the truth is, back pain can have nearly endless […]
December 23, 2016

Common Myths About Back Pain part 2

Most people who have ever suffered from back pain have put off going to see someone about it because they fear that their doctor will tell them surgery is their only option. This, thankfully, is not the case, more often than not. If you have been dealing with back pain, then you […]
February 15, 2017

Back Pain and Some of the Reasons You May Suffer from It

Back pain is no fun. The pain just never quits and if you move the wrong way, boy do you pay for it. Prolonged standing and prolonged sitting make it worse and that can impact your job, your studies, and even sports. Imagine standing for long periods of time in the outfield […]
February 19, 2018

There Are Many Upper Back Pain Treatment Options to Ease Your Pain

Do you need to figure out an upper back pain treatment plan to help ease your pain? If so, then you may need to consider a plan with multiple options. Research has shown that blending together multiple types of upper back pain treatment options is what helps the most. That means, instead […]
November 5, 2018

Pregnancy Related Back Pain

Pregnancy is incredible. However, along with a growing bundle of joy, many women experience a variety of aches and pains. Pregnancy related back pain is often at the top of the list. In fact, according to the American Pregnancy Association, up to seventy percent of all pregnant women experience some degree of […]
September 10, 2019
Two young women hunched over looking at phones with back pain

Is Your Cell Phone Causing Your Back Pain?

Many people suffer from back pain across the world. Back, neck, and shoulder pain makes doing daily tasks difficult, especially if your job requires heavy lifting, but not all people who have spinal pain work with heavy objects. Some types of pain in the back can stem from many different causes, and […]
September 24, 2019
Woman with sciatica standing on the beach

Sciatica Do’s and Don’ts

Many people all over the world suffer from back pain, and one of the more common causes for habitual back pain is sciatica. Sciatica is the term used to describe the condition affecting the sciatic nerve that runs down the lower back and through the hips. The primary cause of this type […]